Quick and Easy Taco Soup Recipe (2024)

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Quick and Easy Taco Soup Recipeis filled with ground beef, beans, corn and taco seasoning. It’s a quick dinner that uses lots of pantry staples!

If you love this cozy soup, you’ll really enjoy my Instant Pot Chicken Taco Soup too!

Quick and Easy Taco Soup Recipe (1)Quick and Easy Taco Soup Recipe (2)This quick and easy taco soup was one of the very first recipes I made as a married woman. I was actually given this recipe by a friend, and I immediately fell in love.

Quick and Easy Taco Soup Recipe

One of the main reasons I love this recipe so much is that it uses canned beans, corn, tomatoes and tomato sauce. I always keep a hefty stock of canned beans and tomatoes in my pantry, so it’s an easy dinner to whip up.

Ingredients Needed To Make Taco Soup:

Here’s the basic list of ingredients you’ll need in order to make this protein-rich soup. As always, you can find the full list of ingredients in the printable recipe card below.

  • Ground Beef – you can substitute ground turkey if desired
  • Onion
  • Canned Kidney Beans
  • Black Beans
  • Whole Corn
  • Diced Tomatoes
  • Tomato Sauce
  • Taco Seasoning – try my homemade blend!

How To Make Taco Soup on the Stove Top

Simply brown some ground beef with a little onion, drain any fat and then add some taco seasoning and all the canned goods!

DO YOU DRAIN THE CANS? For this recipe we are going to use the liquid from the beans and corn to help make up the soup consistency. So no need to drain!

*If you prefer to drain the beans and corn, make sure to add in at least 2 cups of beef broth to the soup.

Quick and Easy Taco Soup Recipe (3)

Let the mixture simmer for a few minutes and VOILA! You’re done!

Slow Cooker and Instant Pot Version

Utilize your slow cooker or instant pot to make this delicious taco soup recipe a breeze.

SLOW COOKER-simply brown the beef and onion in a skillet, then drain any fat. Add the beef and onion to the slow cooker along with the remaining ingredients, stir and set to LOW for 4 to 5 hours.

INSTANT POT – use the sauté mode to brown the beef and onion, drain any fat and then add the remaining ingredients, stir and cover with lid. Set to HIGH pressure for 10 minutes followed by a quick release of pressure.

Quick and Easy Taco Soup Recipe (4)

Taco Soup Toppings

I think my absolute favorite thing about this soup is that it’s so easy to make AND you get to top it with all your favorite taco toppings!

We love adding shredded cheese (that’s a must), sour cream (it’s so good when you stir it in the soup), pico de gallo (diced tomatoes work just as well) and sliced avocado!

Don’t forget the lime wedges and corn chips too!

We also use the leftovers to top salads, make tacos or burritos, and it’s also good with an egg on top for a hefty brunch.

Quick and Easy Taco Soup Recipe (5)

My whole family adores this soup. In fact, I served this almost weekly every fall and during the winter months and there are never any leftovers!

You can’t beat a meal that comes together super quick and tastes amazing… PLUS it uses pantry staples! It’s a win-win.

Recipe Variations and Tips for Taco Soup:

  • Swap out the ground beef for ground chicken, turkey or pork
  • Use pinto beans rather than kidney beans
  • Add in a packet of dry ranch dressing to spice it up
  • Mix in a small can of diced green chilies for some extra heat

Quick and Easy Taco Soup Recipe (6)

Now I get to pass this recipe on to you. Print it out and share it with a friend, just like my friend did with me, so many years ago!

Quick and Easy Taco Soup Recipe (7)

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4.98 from 84 votes

Quick and Easy Taco Soup

Quick and Easy Taco Soup Recipeis filled with ground beef, beans, corn and taco seasoning. It's a quick dinner that uses lots of pantry staples!

Prep Time5 minutes mins

Cook Time10 minutes mins

Total Time15 minutes mins

Course: Soup

Cuisine: Mexican

Servings: 8

Calories: 346 kcal

Author: Shawn

Ingredients

  • 1 lb. ground beef
  • 1 medium onion, chopped
  • 15 oz kidney beans
  • 15 oz black beans
  • 15 oz corn kernels
  • 15 oz diced tomatoes
  • 8 oz tomato sauce
  • 2 tbsp taco seasoning

Optional Taco Toppings:

  • shredded cheddar cheese
  • sour cream
  • diced tomatoes
  • avocado
  • corn chips
  • lime wedges
  • cilantro

US Customary - Metric

Instructions

  • Brown the ground beef and onion in a large pot, until cooked through and crumbled. Drain any excess fat.

  • Add the remaining ingredients to the pot** and stir to combine. Cook over medium heat, letting simmer for about 10 minutes to let flavors blend.

  • Serve with optional taco toppings. Enjoy!

Video

Notes

*You can substitute ground beef with ground turkey or chicken if desired.

**Do not drain the canned items, just pour them all in. If you prefer to drain the beans and corn, make sure to add in at least 2 cups of beef broth to the soup.

***Nutrition facts are for soup only, and does not include any extra toppings. Serving size is about 1 1/2 cups.

Nutrition

Calories: 346kcal | Carbohydrates: 39g | Protein: 21g | Fat: 13g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 40mg | Sodium: 346mg | Potassium: 843mg | Fiber: 11g | Sugar: 5g | Vitamin A: 274IU | Vitamin C: 10mg | Calcium: 65mg | Iron: 5mg

Keywords: Ground Beef Taco Soup, Taco Soup

DID YOU MAKE THIS RECIPE?don't forget to share a picture and mention @iwashyoudry on Instagram or tag #iwashyoudry!

DON’T FORGET TO PIN THE RECIPE TO SAVE IT!

Quick and Easy Taco Soup Recipe (8)

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Quick and Easy Taco Soup Recipe (2024)

FAQs

What is taco soup made of? ›

What's in taco soup? It's filled with ground beef, pinto beans, black beans, corn, fire-roasted tomatoes, and green chiles, plus some onion, garlic, and jalapeño.

What can I use to thicken taco soup? ›

Add Flour Or Cornstarch

You can thicken soup by adding flour, cornstarch, or another starchy substitute.

What is the ingredient that most soups begin with? ›

Great broth — Most soups are anchored by a stock or broth, and one with depth of flavor (not just a lot of salt) is key. Buy a quality one, or simmer up a batch of your own. Try an easy chicken or mushroom broth, or our versatile Homemade Vegetable Broth opens in a new tab.

Can I add milk to soup? ›

Yes, you can definitely add cream to your soup. Whether you use a few tablespoons or a few cups, cream gives soup a silky mouthfeel and rich flavor. You can definitely add milk or other dairy as well, though it will taste gradually less creamy as you go down in percent.

Why is my taco soup so watery? ›

Simmer for Longer

If you have the time, simmering your taco soup for a longer period can help to thicken it naturally. As the soup cooks, the liquid will reduce and evaporate, resulting in a thicker consistency.

What is a substitute for beef broth in tacos? ›

Vegetable Broth

Using this as a substitute for beef broth is a great way to add flavor to your dish. Vegetable broth from vegetable stock is a flavorful alternative that is perfect for vegetarian and vegan dishes. Add some bay leaves for a different flavor.

How do you make soup creamier and thicker? ›

6 ways to thicken soup:
  1. Blend all or part of it. If you've made a broth with chunks of vegetable in it, such as minestrone soup, then pour the soup through a sieve. ...
  2. Add cream or yogurt. ...
  3. Add flour or cornflour. ...
  4. Use a butter and flour paste. ...
  5. Blend in bread. ...
  6. Add lentils or rice.

How do you thicken taco soup without cornstarch? ›

You could use a hand potato masher, but if you used a hand blender or a regular blender and puree some of the beans and the broth, you will get a creamy liquid that will mix back into your soup and thicken it without changing the flavor at all.

What is the No 1 soup in the world? ›

According to the Taste Atlas Awards, the international food database, the Filipino favorite, Sinigang, is hailed as the best soup in the world.

What gives soup rich flavor? ›

"If your broth is lacking in savory richness, try adding roasted onion, tomato paste, mushrooms, seaweed, soy sauce, or miso. These ingredients add umami flavor and depth to broth," she says. The choice of ingredient depends on the recipe, though.

What is the oldest type of soup? ›

The world's oldest recipe for soup is approximately 6000 years old. It apparently calls for hippopotamus, sparrows, vegetables, lentils and spices.

Does sour cream make soup creamy? ›

If a recipe calls for one 10 ounce can of cream of ________ soup, you can use one cup of sour cream instead. ... The sour cream makes the casserole creamy and adds great flavor too. So easy!

When should you add milk to soup? ›

Fat-free half-and-half or low-fat milk would most likely curdle. You need to be careful even with the cream. If you started the soup with broth, stock or water, I would wait until the end to add the cream. You can warm the cream, or “temper” it, which is what I do.

Is heavy whipping cream the same as heavy cream? ›

Is Heavy Cream the Same as Heavy Whipping Cream? Yes, heavy cream and heavy whipping cream are the exact same thing. The confusion lies in the fact that they're sold by different brands under two different names.

Where is taco soup from? ›

Taco soup
Taco soup topped with cheese, tortilla chips and sliced avocado
TypeSoup
Place of origin1950s Southwestern United States
Main ingredientsGround beef, tomatoes, green chilis, onions, corn, beans, taco seasoning

What is a spicy Mexican soup made from? ›

This spicy chicken tortilla soup features sautéed onions, spicy peppers, corn, tomatoes, and black beans, all simmered in a delicious broth. The result is an ultra-flavorful soup your family will love!

What is Spanish soup made of? ›

Some of the most popular Spanish soups and stews include: Gazpacho: This is a cold soup made with tomatoes, cucumber, peppers, onion, and garlic. It is usually served in the summer months. Fabada Asturiana: This is a hearty stew made with white beans, chorizo, black pudding, and pork shoulder.

What is Birria taco soup made of? ›

Tomatoes: Help form the base of the braising liquid and add acidity and rich tomato flavor, Onion + Garlic: Add earthy flavor. Beef Broth: Forms the base of the braising liquid. Spices: Coriander, cumin, oregano, chili powder, and cinnamon are classic Mexican seasonings.

References

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